Tomatoes
Vitamins
Protein
Fiber
It does not really matter how you prefer to eat tomatoes, or how you prefer to pronounce them because they are simply so healthy. Tomatoes bring a bunch of vitamins, minerals, and nutrients to the table that makes them ideal for helping to fight high cholesterol and for reducing the risks of heart disease.
Tomatoes
Tomatoes are charged with lycopene, an antioxidant that is linked to a variety of vital goodness, such as warding off cancer and heart disease. Tomatoes come in a delicious range of colors.
Acai Berries
Vitamin B
Vitamin C
Iron
If you love smoothies, then you probably love acai berries. These berries provide essential antioxidants and other nutrients that mean they are not just adding flavor to your smoothies, but they are also helping your heart stay healthy. In addition to promoting heart health, acai berries can also help prevent cancer and diabetes.
Acai Berries
Acai berries are considered to be quite an exotic food, being sourced from South and Central America from their acai palm trees mostly found in rainforests.
