Eat These Foods To Keep Your Heart Healthy

Buckwheat

Buckwheat is a gluten-free whole grain rich in fiber, protein, and antioxidants. It can help improve heart health by lowering cholesterol levels and reducing inflammation in the body.

Buckwheat

Hibiscus Tea

Hibiscus tea is a herbal tea rich in antioxidants, particularly flavonoids, which have been shown to benefit heart health by lowering blood pressure and improving cholesterol levels.

Hibiscus Tea