Cucumber
Since cucumbers are over 95% water, they don’t come stocked with a ton of calories. Though they’re mostly water, they are still packed with nutrients that make them really healthy to eat. They are high in fiber, protein, magnesium, potassium, and vitamins C and K. Cucumbers will help combat heart disease as well!
Cucumber
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Matcha
Since matcha is the purest form that green tea is available in, it has the best health benefits. Just one cup of matcha can provide 10 times more antioxidants than regular green tea. It provides chromium, magnesium, zinc, and vitamin C, which is how it helps to keep you healthy.
Matcha
