Black Tea
On top of black tea being delicious and comforting on a cold day, it is also filled with antioxidants that are great for your heart. If you drink it regularly, it will help to lower your blood pressure and LDL cholesterol levels.
Black Tea
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Peanut Butter
If you’re a fan of peanut butter, then we have some good news for you- peanut butter is actually pretty healthy! It has vitamins, fiber, and monounsaturated fats. While it can be high in calories, it is also rich in good fat, potassium, and protein. It will also help to improve your blood pressure.
Peanut Butter
